Why You Procrastinate and How to Stop

Here’s a link to quite a helpful little video about the psychology of why we procrastinate and several really useful tips on how to stop. (Bonus: the video is short, so it won’t take you away from your work for long!).

http://www.theatlantic.com/video/archive/2012/09/procrastination-admitting-you-have-a-problem-and-what-to-do-about-it/262919/